How can I stop overthinking and take action more quickly?

Focus on solving and moving to the next problem.

Read patiently to clear your mind of baseless overthinking.

Relive relevant moments.

James Webb telescope discovers 'a new kind of climate' on Pluto, unlike anything else in our solar system - Live Science

Let's discuss an example.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Have you ever had your crush reject you, and then later you all dated and married?

Learn for the future.

Anubhav Jain

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Its year 2041, and president Hunter Biden has ordered every republican who sweared at him to be arrested and shot. I am on my way to the death row listening to the cheer of the Liberal mob chanting death death death. How can I escape?

it's like scratching a painful wound and then regretting it later.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What's the purpose?

When was the last time you had sex with someone much older than yourself?

‘What am I doing?’

‘No, that's stupid, what's relevant, what best can be done?’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

When did you realize that your childhood was not normal?

‘It's not a life or death threat, it's over, it's small.’

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

‘C'mon, get going, nothing happened.’

How do you get people to follow your Quora Space?

Protect us.

Can you roll your eyes to your foolish thoughts?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Scientists Reveal Easy Three-Step Plan to Terraform Mars - futurism.com

Decide.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why is the concept of pumping water uphill not commonly used as a source of electricity generation, similar to pumped-hydro systems?

What is the use of thinking?

What's the purpose of the sun?

Always realise the purpose of thinking and don't deviate from it.

Have you ever had a bad gut feeling about someone and it was right?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

To find a solution, an active solution.

Is there scientific evidence for reincarnation? If so, how does it work and can it be proven through regression therapy?

Remind us of essons and learnings to deal with life.

The moment you deviate. Correct it.

The purpose of thinking is-

Will my parents go to hell if I don't wear hijab, they tried to convince me and they provided it to me but I don't want to wear it?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

New model helps to figure out which distant planets may host life - Space

Always wake up in the moment of overthinking and shouting stop in your mind.

Wake yourself up.